Hi I’m Sophie
the heart and soul behind this space
My passion for holistic wellness and the mind-body connection, drives my mission to help individuals reconnect with their true selves and live fulfilling lives.
At Soul's Insight, I integrate psychological principles with spiritual and mind-body practices to help clients achieve balance and fulfillment. My approach is grounded in empathy, authenticity, and a genuine desire to support others in navigating life's challenges and transformations.
My knowledge stems from personal experiences as well as my certification as a Holistic Life Coach and Mind Body Practitioner from the Mind Body Food Institute. Currently, I am pursuing my Master’s in Psychology in Education with a focus on Spirituality and Mind-Body Practices at Columbia University.
What drives me most
The belief in the power of community and the transformative potential of genuine human connection.
I strive to create a safe and nurturing space where individuals can explore, heal, and grow together. I firmly believe that by offering support, understanding, and unwavering commitment to each other, we can unlock our full potential and thrive in all aspects of life.
To inspire, educate, and empower you to embark on your own journey of self-discovery and holistic healing.
Through my website, social media, and personalised coaching sessions - whether you're seeking guidance in overcoming obstacles, nurturing your mind-body connection, or simply craving a deeper understanding of yourself, I'm here to walk alongside you every step of the way.
Thank you for joining me on this transformative journey.
